Category: Past Contributors (page 2 of 99)

TBT: “Minding your Mind” by Sarah Blum

For this Throwback Tuesday, let’s revisit some sage advice from Sarah Blum about meditation and mindfulness, written in 2019.

I cannot remember a time when starting a new year of school or a new semester did not stress me out. There is actually a picture of me on my first day of kindergarten SOBBING because I was so scared to go to class. I would love to go back and tell that kindergarten me that she had it good, but I digress. School has always been synonymous with stress for me. I was determined to challenge that idea before spring semester started, and now that we’re a few weeks in, I have to say – things feel different. I don’t look at my calendar and see a bunch of daunting due dates staring back at me or toss and turn all night thinking about how much work I have to do the next day. I wish I could tell you that I flipped a switch and suddenly I wasn’t stressed, but unfortunately, it’s a little more complicated than that. There were no switches or magic spells, and I don’t think there will ever be a time when I can say I’m not stressed at all. But, I have learned that stress can be managed by being a little more mindful.

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TBT: “The Most Wonderful Time of the Year” by Hannah Tattersall

As we all relax during our break, we here at 186 South College are doing a Throwback Thanksgiving! Please enjoy this post by Hannah Tattersall from 2013 about the anticipation for the upcoming wintery holiday season, and how we should celebrate what gives us joy. (Image Courtesy of UD’s Facebook page)

It seems like just yesterday I moved into my new room in James Smith in my JCrew shorts and tank, basking in the beauty of the blasting air conditioner, a far cry from move-in day in Russell freshman year.  Fast-forward a few months and instead of my AC in the 60s, the temperature outside has far surpassed that and now resides in the 40s and 50s on a regular basis.  There is even snow in Newark’s forecast this week!  In addition, previews for Disney’s new animated feature Frozen are popping up all over my TV, while peppermint hot chocolate is now available at the Starbucks in Smith, and twinkle lights are starting to be strung around Main Street. You know what this means… the holidays are upon us!  And if you are anything like me, you could not be more excited; it’s the most wonderful time of the year!

Granted, Halloween was only 13 days ago, and we have yet to celebrate Thanksgiving.  However, I can’t help myself; I just want it to be the holidays already! It is such a magical time of the year. I swear the general public is a lot happier during the season. How could it not be? The holidays encourage us to show love and give thanks for all of the people in our lives and to showcase our ideals and beliefs. Plus, we get to eat lots of cookies and watch movies where there is always a happy ending, which is why I love watching them so much! Either the two leads fall in love and kiss under the mistletoe, or the Grinch-like characters start to believe in the spirit of the holidays. Regardless, they are such feel-good movies, just like the entire season itself.

However, I have found that while some people (myself included), are beyond excited for the holiday season, there are some people getting frustrated that the holidays are creeping up on us, just like those Grinch characters in some of those beloved movies. My Twitter feed is a jumble of confusion! Some of my followers embrace the spirit, through watching the Hallmark Channel’s “Countdown to Christmas” or listening to their favorite carols, while some have even put up their trees! Yet, there are those few Scrooges that say it is too early for such antics and that people should not start celebrating until after Thanksgiving. They are almost offended and extremely angry that people are in the holiday spirit! How can anyone be angry that it is almost the holidays?!

To those people that say it is too early to be celebrating: why do you care so much?  So what if people get excited for this time of the year and want to rush it as soon as possible? The holidays provide a sense of hope for people to believe that regardless of what may seem impossible, everything will be okay in the end.  So, as one of my followers, Carrie Kirk, said on Twitter, “If it makes you happy, begin to celebrate whenever you want,” (@kirk_carrie).  Tis the season, Blue Hens!

~Hannah Tattersall

TBT: “Nine Little Days” by Audrey Ostroski

It’s Throwback Thursday here at 186 South College! With Thanksgiving Break just around the corner, we wanted to revisit this piece by Audrey Ostroski from 2017 about the anticipation leading up to well-deserved break from course commitments.

Thanksgiving break is almost here!  One might not think that this nine-day break is a big deal, but we look forward to those nine little days all semester.  Throughout syllabus week, while appraising the work to be done this semester and debating whether or not to drop a class, you can hear the people making the occasional joke, “Is it Thanksgiving break yet?”  So, what is it about those nine little days that we all anticipate?

For starters, after 12 weeks of unrelenting class after class, lab after lab, exam after exam, project after project – those nine little days are an oasis in the desert that is the fall semester. Honestly, the semester routine just starts to get old after a while. After the tenth, six-page physics lab report, you start to cringe every time you glance at the Excel icon on your desktop. After the third group project in two weeks, you start to hate the smell of the library study rooms. Even your dorm room might start to feel like it is closing in on you. And sure, there might only be two weeks after we come back from Thanksgiving before finals. Some might say that we should be able to push through without the break. But no, those nine little days are essential and you are not going to be able to convince me otherwise.  

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“A Word of Advice” by Brittany Connely

Time has flown by fast. It seems like just yesterday that I was a freshman from across the country, eager to grow up and have new experiences. Never would I have guessed back then that I would become the person I am today and meet people that I cannot imagine my life without. Many of my posts this past year have been me reminiscing about what used to be and what could have been while trying to make the most of each day. With this being my last post for 186 South College, I wasn’t sure how to wrap up all of my experiences into one short blog post. If I were to write a post about everything that has happened since I first came to UD, it would be the size of a book. So, instead of that, I want to give one piece of advice to current graduates, future graduates, and anyone else who needs it.

It’s okay to not know what you are doing. Continue reading

“Values” by Jenny Gloyd

Last week, I had an experience in one of my classes that really challenged me to think. Not about science or math, but introspectively. My professor asked me to write a 5-page essay about what I value and why. At first, I didn’t think I would ever be able to fill 5 pages–this is my usual fret when it comes to longer essays. Then, after a few minutes of deliberation, I was suddenly worried that I would not be able to fit my thoughts into the given constraint. 

To start, there are a lot of different categories of things that can be valued. For one, I value a lot of what has been given to me in my life. I value, maybe not most importantly, small material items, like a well-made latte, or a new, brightly-colored sweater. Little items like these add a bit of joy to everyday life. I value things in my life supplied by nature, like forests to hike through or the sounds of birds chirping in the morning. I also, at my core, value people. I think highly of the time I spend with my friends and family. Continue reading

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