Category: Random Musings (page 14 of 30)

Lessons, thoughts, helpful tips and more

“Fitness in Quarantine” by Lauren Wrightstone

Being stuck at home can be stressful, especially when you have practically nothing to do but homework, like I do. After all, there’s only so many times I can check Canvas before I start to go a little nuts. One thing I’ve noticed that helps is exercise. 

Now, I know what you’re thinking. Obviously, we’re supposed to be staying active, but plenty of people are busy enough with their homework or catching up on all the sleep and TV shows they’ve missed. Well, here are a couple of tips to stay active while stuck at home.

I think the most obvious solution is to go on walks. I can’t tell you how many people I see walking past my house everyday, so there’s something to be said about that particular activity. But what if you live in an area where you can’t go on walks? Whether it’s a crowded city or a highway, lots of people don’t have a walking path readily available. 

There are so many other options for simple, indoor workouts. You don’t need any fancy equipment to do a quick workout to get your blood flowing. There are just about a million YouTube channels that can walk you through simple exercises with or without equipment. Channels like POPSUGAR fitness offer a wide variety of videos for any level of experience. They provide many different types of workout videos, from the daily ten-minute one to an intensive hour-long version. They even have a whole section for beginners. And these types of channels aren’t limited in types of exercises, with many channels having different focuses.  Continue reading

“The Art of Solitude” by Lauren Mottel

For as long as I can remember, I have had this underlying feeling of curiosity in my bones, an itching to create—in whatever form it may take—and a large part of that feeling came from school. I read any book in sight and tried to pick up on storytelling. I would peer at the dance of light on a fruit bowl and transfer that to still lifes for middle school art class. I analyzed iambic pentameter in English class and composed my own poems with their own heartbeat of a  rhythm. Constructed stories out of Spotify music playlists, tried my hand at photography—quite literally anything. However, as I grew older, my class schedules left less room for the arts in exchange for a looming tower of labs and lectures. Yes, I will admit, the standard essay for English 110 and colloquium or lab reports may do the trick sometimes, yet other times I can’t help but feel creatively stifled, and over time this feeling can build quite dangerously. 

There’s a certain restlessness with being idle for too long, now more than ever in this quarantine; it’s a very acute feeling, as if your fingertips tremble with the ghost of a twitch. By the same token, there are times where you can’t help but feel the weight of this quarantine as loneliness. As someone who has danced along the precipice of burnout more frequently than preferred in my very young life thus far, the desire to be productive being blocked by such a weight can be very debilitating. Yet with the two together, restlessness and curiosity, one can begin to reframe that loneliness as quiet solitude. To me, there’s a drastic difference between the two. From my perspective, loneliness has always been something that grew from insecurities and relentlessly ate at my mental health, draining color from life, whereas solitude is isolation willingly taken up, a time for self-reflection and expression when you have the time to notice the different shades of green in the garden, the rhythm of your breathing, or the way branches dance in the wind—life’s colors become brighter. The difference between the two is awareness—awareness of the life around you—and with restlessness and curiosity, it stimulates a desire to create something that can imitate and immortalize that life in whatever form necessary. Continue reading

“The Good Place and Stress Management” by Lauren Mottel

Welcome! Everything is Fine. At least, the latter is what you try to tell yourself as you grapple with a mountain’s worth of papers, homework assignments, and midterm study sessions—to the point where you just know that the “recommended” eight hours of sleep is going to be just  another pipe dream. Even now, with what seems like an eternal loop of “Special Report” coronavirus updates on all the news channels, the combined stress no doubt feels physically and mentally exhausting. We’ve all been there, truly. Nevertheless, those four words are also what greet you when you enter the afterlife, at least according to The Good Place

Written and produced by Michael Schur, famed creative behind The Office and co-creator of Parks & Recreation and Brooklyn Nine-Nine, The Good Place follows the stories of Eleanor Shellstrop (Kristen Bell), Chidi Anagonye (William Jackson Harper), Tahani Al-Jamil (Jameela Jamil), and Jason Mendoza (Manny Jacinto) during their time in The Good Place, designed by the architect Michael (Ted Danson) and managed by a “Janet” (D’Arcy Carden), a humanoid database of all the knowledge of the universe. However, this takes a turn when it turns out that Eleanor—a supposed death row lawyer but in actuality an “Arizona trash bag”—is placed there by mistake and tries to earn her place there by learning ethics from Chidi, a former moral philosophy professor, while also trying not to blow her cover. 

It’s pretty much common convention that college students are professional binge watchers, capable of watching hours of content within the most unbelievable of time frames (time frames when we really should have been crossing some work off of our agendas, but alas). Regardless, this show is no exception, holding a coveted spot in my top ten list of shows, and there is no better time to chip away at your “To Watch” list than now.  Though I can’t provide much more context aside from this in order to avoid spoilers, the four seasons of The Good Place are designed with the creative precision of a Swiss watch, discussing major philosophical concepts with plenty of quick-witted humor slipped under the door that will make you belly laugh, alongside truly mind-boggling twists and satisfying character arcs. 

The characters and the chemistry they share in particular are what make this show so special to me and many other viewers. The Good Place was my go-to show to watch in the background while I did work/attempted to do work because in trying to manage my school work, I was enraptured by the storyline and found myself picking up on coping mechanisms exhibited by the characters’ personal developments—coping mechanisms that have been helping me from getting quarantine cabin fever during this difficult time. So without further ado, I present The Good Place’s Guide to Stress Management: Continue reading

“Being Electoral in College” by Chris Hope

It’s primary election season, and even in Redding, you could tell. A group of us watched February’s Ninth Democratic Debate in the lounge, and I watched the results of Super Tuesday come in alongside some others in the lounge. All of this election talk had me thinking about the resources available to us as college students when it comes to voting.

I registered to vote during the first month or so of my first semester; my state, Pennsylvania, has an easy way of registering to vote online. While methods of voter registration vary by state, you can find ways to register for a party or to vote in your state specifically on https://vote.gov/. In my case, I received an email a week or two after registering that let me know that it successfully went through.  Continue reading

“Caring for CompAnimals” by Erin Jackson

About one year ago, I lost a best friend: my fifteen-and-a-half-year-old beagle named Billy Bob. Being only twenty myself at the time, that meant that I hadn’t been without Billy Bob since I was four. I had no idea how I was going to survive without him when I literally could not remember what my life was like before he was in it. He completed our family, made every Christmas card picture, and warmed his way into the hearts of everyone who met him. He cured me of my fear of dogs the day I met him when he ran right up to me and licked me in the face, and now I am headed towards a career in veterinary medicine. While I miss him dearly and could write about him for pages on end, that is not what this post is about. This post is about other dogs like him. While there will never be a dog exactly like him, there are countless dogs out there who are full of love and special in their own ways. And unfortunately, a good number of them are without a forever home. Continue reading

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