Coffee: Friend or Foe?
By Kate Regan Ah, coffee… the daily drink of choice for over half of...
Author Archives: Kristin
Debunking the Low Fat Diet
by Haille Tallon Are you sick and tired of trying to sustain eating a...
Cook, Learn and Eat!
by Samantha Lampert Thanks to a collaboration between Residence Life and Housing, Environmental Health...
Are Vitamins Actually Worth Taking?
by Lauren Burkett If you are like most Americans, you aren’t exactly sure if...
Learning About Dysphagia
by Savannah Greiner Dysphagia is a swallowing disorder that can lead to painful or...
Dark Chocolate and Blood Flow
by Stephanie Kramer While many believe that chocolate is an unhealthy option, dark chocolate...
March: Parsnips
by Haille Tallon If parsnips are not a part of your diet now, they...
Healthy Eating at Restaurants
by Alanna Downey It can be difficult to keep those New Year’s resolutions when...
10 Reasons to Love Crockpots
by Emma Newell These days it feels like no one has time to cook...
What’s for Dinner? Meal Planning!
by Abby Thomas Most of us have fairly busy schedules (chaotic, if you will!),...
