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Tag Archives: recipes

healthy tips, ingredient of the month

Spice Up Your Winter Meals With Acorn Squash

Author Kristin Date February 2, 2021
by Hannah Kirby Incorporating acorn squash into your ‘cold weather’ meals is a great...
Tagged acorn squash, beta carotene, recipes |
healthy tips

Five Tips for Eating More Greens

Author Kristin Date November 5, 2018
by Sarah Albrecht Not everyone has the time or energy to saunter out of...
Tagged antioxidants, greens, kale, micronutrients, recipes |
ingredient of the month, recipes

December: Cranberries

Author Kristin Date December 3, 2017
by Natalie Sidun Cranberries seem to have the spotlight during Thanksgiving dinner, enjoyed in...
Tagged cranberries, dessert, phytochemicals, recipes |
ingredient of the month, recipes

March: Parsnips

Author Kristin Date March 13, 2017
by Haille Tallon If parsnips are not a part of your diet now, they...
Tagged antioxidants, parnsips, recipes |
Categories
  • healthy tips
  • in the lab
  • in the news
  • ingredient of the month
  • kitchen gadgets and hacks
  • recipes
Latest Posts
  • Soup Weather is Back!
  • Ways to Stay Hydrated in the Summer Heat
  • Snacking: It Can Be Your Friend
  • Spice Up Your Winter Meals With Acorn Squash
  • January: Cauliflower
  • Quick Tips for Air Frying
  • December: Cranberries
  • FNCE 2019
  • Healthy Halloween Snacks
  • September: Apples
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© Food & Nutrition Education Lab

Food and Nutrition Education Laboratory

Department of Behavioral Health and Nutrition | College of Health Sciences | University of Delaware

Willard Hall Education Building
16 West Main Street
Newark, DE 19716

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