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Tag Archives: fiber

healthy tips

Soup Weather is Back!

Author Kristin Date November 19, 2021
by Hannah Kirby Whether you are sick in bed or just returned home on...
Tagged fiber, healthy tips, sodium, soup, weight management |
ingredient of the month

January: Cauliflower

Author Kristin Date January 15, 2020
by Julia Horowitz Start off the new year strong with the nutrient-rich relative of...
Tagged antioxidants, cauliflower, fiber, vitamin C |
healthy tips, in the news

Why Ancient Grains are a Modern Craze

Author Kristin Date April 8, 2016
by Kayla Richwine Ancient grains are increasing in popularity as consumers realize their health...
Tagged amaranth, farro, fiber, kamut, quinoa, spelt, wheat |
healthy tips, in the news

Fiber and Breast Cancer Risk

Author Kristin Date February 22, 2016
by Stephanie Kramer Fiber is considered one of the most important nutrients in our...
Tagged breast cancer, fiber, research |
Categories
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Latest Posts
  • Soup Weather is Back!
  • Ways to Stay Hydrated in the Summer Heat
  • Snacking: It Can Be Your Friend
  • Spice Up Your Winter Meals With Acorn Squash
  • January: Cauliflower
  • Quick Tips for Air Frying
  • December: Cranberries
  • FNCE 2019
  • Healthy Halloween Snacks
  • September: Apples
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© Food & Nutrition Education Lab

Food and Nutrition Education Laboratory

Department of Behavioral Health and Nutrition | College of Health Sciences | University of Delaware

Willard Hall Education Building
16 West Main Street
Newark, DE 19716

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