4th H for Health Challenge 2023-2024

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Trackers Due to Kaitlin Rogers by
August 30, 2024

Clubs that had registered for the 2023-2024 4th H for Health Challenge need to complete their tracker and return it to Kaitlin Rogers at kklair@udel.edu by August 30, 2024. Awards will be on a sliding scale based on the overall completion of the tracker.

How to complete your tracker:
– Color/Fill in 6 clovers in the first three categories listed on the tracker page for each month
that your club completed this task.
– For the 4th category, you must list the activity and number of club members who participated.

Questions? Please contact Kaitlin Rogers at kklair@udel.edu

1. Offer or promote water as the main beverage.
2. Have a Movement Activity at a meeting.
3. Offer or promote fruits and vegetables at 4-H meetings.
4. Have 25% of your club participate in 5 4-H Healthy Living Challenges/Activities (additional activities may arise to those listed below)
     a. National 4-H Week walking challenge (October)
     b. DE Goes Purple (October)
     c. Red Ribbon Week (October)
     d. Walk through the Holiday’s walking challenge (December)
     e. Drug Facts Week (March)
     f. 5K walk or run (anytime)
     g. Spring Break walking challenge (April)
     h. Plogging (anytime)
     i. State Fair walking challenge (July)

2023-2024 4th H for Health Tracker (printable PDF)