4th H for Health- May Edition

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May Flowers:

What you need:

  • Knife
  • Plates
  • Flower cookie cutter
  • Pineapple
  • Watermelon
  • Cantaloupe
  • Green grapes
  • Blueberries
  • Toothpicks
  • Skewers

Directions:

  • Use the flower cutter to cut pieces of fruit into flower shapes
  • Stick the skewer into the flower shaped fruit
  • Add grapes to the remaining portion of the skewer
  • Stick a toothpick in the middle of the flower
  • Put a blueberry on the tooth pick
  • Wash your hands, and enjoy!

Bonus Challenge:

Participate in a local 5k. Have your club members sign up and run / walk a local 5K. 5K’s are a good way to get active and involved in your community.