NOVEMBER 2022, SELF-ACCEPTANCE
NOVEMBER 2022 SELF-ACCEPTANCE Throughout our lives, we may experience social pressure to see ourselves as somehow incomplete or unworthy. We’re not thin enough, or not young enough. We don’t exercise enough, or contribute to the right causes, or make the...JANUARY 2022, THE POWER OF PLACE
This month’s Writing as Healing workshop focused on the ways in which physical places can arouse positive feelings such as warmth, safety, and familiarity. To do this writing exercise, start by thinking about a place — a real place, not a fantasy —...DECEMBER 2021, HOW PERCEPTION AFFECTS REALITY
This month’s Writing as Healing session focused on the way we THINK, the way we interpret events, as an important influence on our experience of life. The following story is told in many forms and in many cultures. This version comes from the eastern European...OCTOBER 2021 DEALING WITH THE UNEXPECTED
There’s an old saying to the effect that life is what happens to you while you were expecting something else. In today’s reflective writing workshop, we focused on dealing with the unexpected. The first writing exercise was to write for ten minutes about...Subscribe by Email
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