Episode 8: Optimize your health during quarantine!

Have you stopped working out and eating well during quarantine? UD Family and Consumer Science Extension Agents, Gina Crist and Diane Oliver, share their tips and tricks to maintaining your health when your usual routine is disrupted.

Learn more:

• About the Expanded Food and Nutrition Education Program (EFNEP) >
• EFNEP on Facebook >
• Healthy recipies to try >