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Boletín de Noticias Español
November Newsletter
Monthly Archives: November 2016
Kent County NOVEMBER Newsletter
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NOVEMBER NEWSLETTER
TV Commercial Fitness Challenge
Fall is in full effect, which means Football Sundays, Mondays, and Thursdays! Many of us enjoy watch the big game on Thanksgiving as well! An average football game is 3 hours long! That’s a lot of sitting and being sedentary! Here’s a physical activity challenge that can be implemented when watching football or any television show for that matter!