GROUP FITNESS CLASSES

Please check for our updated spring fitness class schedule on February 13, 2020.

With purchase of the All-Access Membership, employees, retirees, and their spouses may participate in unlimited fitness classes per fiscal year. Schedules will vary by semester, with modified schedules during holiday breaks and finals-week. Please check periodically for “pop-up” classes, class cancellations, and changes to schedule.

Please register for fitness classes on the Recreation portal under “Employee Health & Wellbeing”. You may sign up when registration opens 24 hours in advance until 1 minute before class begins. If you have signed up and are no longer to attend class, please cancel your registration to allow another participant a spot in class. Here is the registration process and cancellation process.

SPRING EMPLOYEE GROUP FITNESS CLASS SCHEDULE
FEBRUARY 10 – MAY 22, 2020

Register for a class by clicking on one of the classes below! Please follow this procedure in order to checkout successfully. Note: Participants must “Log In” first before registering for class.

  Monday Tuesday Wednesday Thursday Friday

6:30 a.m.

SPRINT (30)
CSB Cycle
Studio
Brenda
BODYPUMP (45)
CSB 171A
Patrick
SPRINT (30)
CSB Cycle Studio
Kristin L
BODYPUMP (45)
CSB 171A
Amjed
SPRINT (30)
CSB Cycle
Studio
Brenda
12:05pm ZUMBA TONING(45)
CSB 259
Martha
BODYCOMBAT (45)
CSB 259
Chelsea
  SPRINT (30)
CSB Cycle Studio
Brenda

TAI CHI (55)
CSB 260
Herbert

12:15pm BODYPUMP (45)
CSB 171A
Milinda
  PILATES (45)
CSB 259
Jenn
YOGA (45)
CSB Gym 3
Cherish
GRIT STRENGTH/ CARDIO (30)
CSB 171A
Renee
12:30 p.m. PILATES (45)
CSB 260
Melissa
SPRINT (30)
CSB Cycle Studio
Milinda
BODYPUMP (45) 
CSB 171A
Bridget
BODYCOMBAT (45)
CSB 259
Amy
YOGA (45)
CSB Gym 3
Christine
12:30 p.m.   YOGA (45)
CSB Gym 3
Christine
     
2:00pm     TAI CHI (45)
CSB 259
Herbert
CARDIO STRENGTH (45)
CSB 259
Amy
 
11:00am  

STRENGTH & CONDITIONING (45)
Field House
Weight Room
Milinda

  EXERCISE & CONDITIONING (45)
Field House
Weight Room
Amy
 
12:15 p.m.  BODYCOMBAT (45)
Ice Arena Ballet Room
Renee
PILATES TONE (45)
Field House Erg Room
Susan
  ABS & CORE (30)
Field House Erg Room
Milinda
ZUMBA (50)
Ice Arena Ballet Room
Isabella
12:30pm YOGA (45)
Tower 419
Christine
  BODYCOMBAT (45)
Ice Arena Ballet Room
Chelsea
 
           
4:45pm     YOGA (45)
Pearson 116
Stacie
*starts April 8

VINYASA YOGA (60)
CSB Gym 3
Morissa

 
5:15pm CARDIO STRENGTH (60)
CSB 260
Jaime
CYCLE (30)
CSB Cycle Studio
Polly
CARDIO STRENGTH (60)
CSB 260
Polly
   
5:45pm YOGA (60)
Tower 419
Cherish
ZUMBA (50)
CSB 259
Martha
  ZUMBA GOLD (50)
CSB 259
Kristin B
 

EMPLOYEE HEALTH & WELLBEING

CONTACT

Carpenter Sports Building

26 N College Ave Room 125, Newark DE 19716
P: (302) 831-8388 wellbeing@udel.edu

Hours

Monday-Thursday: 5 a.m. – 11 p.m.
Friday: 5 a.m. – 9 p.m.
Sat-Sun: 10 a.m. – 9 p.m.