Virtual Fitness Classes
Break a sweat from the comfort of your own home by participating in one of our free virtual fitness classes led by your favorite instructors! All classes are free to current employees, retirees, and their families. Registration opens 24 hours in advance using the Registration Portal.
WINTER VIRTUAL FITNESS CLASS SCHEDULE: JANUARY 4 – FEBRUARY 13, 2021
Register for all virtual fitness classes through the Registration Portal. Registration window opens 24 hours in advance of class start time, and closes 1 minute prior to the start of class. After registration, an email confirmation with the Zoom meeting link will be provided to join the class within the check-in period, which is 15 minutes before the class starts and 10 minutes after the class has started. **No live virtual fitness classes on Monday, January 18.**
During a time when social distancing is the norm, let’s come together digitally through fitness and Microsoft Teams. Connect with other group fitness fanatics by joining our Employee Health and Wellbeing Connect Microsoft Teams chat!
LES MILLS ON DEMAND
We know that staying fit and active is our best way to build a strong immune system and stay healthy. Not only that, regular physical activity is proven to combat stress and provide mental health benefits. To help you stay active, we’ve teamed up with LES MILLS™ On Demand to give you free online workouts for 30 days. LES MILLS On Demand offers over 800 of your favorite workouts across 13 categories. You can work out with classic programs such as BODYPUMP™ and BODYCOMBAT™, do mindfulness exercises and even get the kids active with BORN TO MOVE™. The workouts range from 15 to 55 minutes and there are options for all fitness levels.
When you sign up you’ll be asked to enter your payment details, but you won’t be charged for the 30-day trial. If you want to continue beyond that, you’ll automatically become a paying subscriber at this special discounted rate of $9.99 (Retails at $14.99). Please note this trial is valid for new subscribers only. Simply click below to get started.