VIRTUAL GROUP FITNESS CLASSES

REGISTRATION PROCESS | VIRTUAL FITNESS CLASSES | ON-DEMAND | LES MILLS ON DEMAND

FALL VIRTUAL FITNESS CLASS SCHEDULE: AUGUST 31 – OCTOBER 24, 2020

Break a sweat from the comfort of your own home by participating in one of our free virtual fitness classes led by your favorite instructors! All classes are free to current employees, retirees, and their families. Registration opens 24 hours in advance using the Registration Portal. 

NEW REGISTRATION PROCESS FOR VIRTUAL CLASSES

New Registration App

Access the Registration Portal on the go! Download the “Delaware Recreation” App on you mobile device, available now in the Apple Store and the Google Play Store!

All employees must use the Registration Portal to register for all virtual fitness classes. Registration window opens 24 hours in advance of class start time, and closes 1 minute prior to the start of class.

After registration, an email confirmation with the Zoom meeting link will be provided to join the class within the check-in period, which is 15 minutes before the class starts and 5 minutes after the class has started. Watch this video to learn more about this new registration process!

ON-DEMAND FITNESS CLASSES

Unable to make it to a virtual class on the time table? All fitness classes are recorded and can be viewed on UD Capture.

Let’s connect!

During a time when social distancing is the norm, let’s come together digitally through fitness and Microsoft Teams. Connect with other group fitness fanatics by joining our Employee Health and Wellbeing Connect Microsoft Teams chat!

 

 

LES MILLS ON DEMAND

We know that staying fit and active is our best way to build a strong immune system and stay healthy. Not only that, regular physical activity is proven to combat stress and provide mental health benefits. To help you stay active, we’ve teamed up with LES MILLS™ On Demand to give you free online workouts for 30 days. LES MILLS On Demand offers over 800 of your favorite workouts across 13 categories. You can work out with classic programs such as BODYPUMP™ and BODYCOMBAT™, do mindfulness exercises and even get the kids active with BORN TO MOVE™. The workouts range from 15 to 55 minutes and there are options for all fitness levels.

When you sign up you’ll be asked to enter your payment details, but you won’t be charged for the 30-day trial. If you want to continue beyond that, you’ll automatically become a paying subscriber at this special discounted rate of $9.99 (Retails at $14.99). Please note this trial is valid for new subscribers only. Simply click below to get started.

EMPLOYEE HEALTH & WELLBEING

CONTACT

Carpenter Sports Building

26 N College Ave Room 125, Newark DE 19716
P: (302) 831-8388 wellbeing@udel.edu

Hours

Monday-Thursday: 5 a.m. – 11 p.m.
Friday: 5 a.m. – 9 p.m.
Sat-Sun: 10 a.m. – 9 p.m.