GROUP FITNESS CLASSES

With purchase of the All-Access Membership, employees, retirees, and their spouses may participate in unlimited fitness classes per fiscal year. Schedules will vary by semester, with modified schedules during holiday breaks and finals-week. Please check periodically for “pop-up” classes, class cancelations, and changes to schedule.

Please register for fitness classes within 24 hours of start of class using the Recreation portal (https://recreation.udel.edu) under “Employee Health & Wellbeing”.

CLASS SPOTLIGHT

New to the UD Fitness Class Schedule is Les Mills SPRINT! HIIT program on a bike- this class raises your heart rate and burns maximal calories to deliver fast maximal benefits with no joint impact. Only 30 minutes! Try this class during winter session on Monday mornings, Tuesday afternoons, and Thursday evenings in the Lil Bob Cycle Studio by registering on the Recreation Portal.