GROUP FITNESS CLASSES

With purchase of the All-Access Membership, employees, retirees, and their spouses may participate in unlimited fitness classes per fiscal year. Schedules will vary by semester, with modified schedules during holiday breaks and finals-week. Please check periodically for “pop-up” classes, class cancellations, and changes to schedule.

Please register for fitness classes on the Recreation portal under “Employee Health & Wellbeing”. You may sign up when registration opens 24 hours in advance until 1 minute before class begins. If you have signed up and are no longer to attend class, please cancel your registration to allow another participant a spot in class.

SUMMER EMPLOYEE GROUP FITNESS CLASS SCHEDULE

Register for a class by clicking on one of the classes below!

  Monday Tuesday Wednesday Thursday Friday

6:30am

SPRINT (30)
CSB Cycle Studio
Brenda
BODYPUMP (50)
CSB 171A
Jessica
CYCLE (45)
CSB Cycle Studio Kristin L
BODYPUMP (50)
CSB 171A
Milinda
SPRINT (30)
CSB Cycle Studio
Brenda
11:00am BODYPUMP (50)
CSB 171A
Chelsea
SPRINT (30)
CSB Cycle Studio Chelsea
BODYPUMP (50) CSB 171A
Chelsea
SPRINT (30)
CSB Cycle Studio
Brenda
 
12:00pm (CSB) YOGA (45)
CSB Gym 3
Kelsey
  YOGA (45)
CSB Gym 3
Kelsey
  *TAI CHI FUNDAMENTALS (60)*
CSB Gym 3
Herbert
12:15pm (CSB) CORE CONDITIONING (30)
CSB 259
Melissa
BODYCOMBAT (45)
CSB 259
Chelsea
CORE CONDITIONING (30)
CSB 259
Renee
BODYCOMBAT (45)
CSB 259
Amy
GRIT ROTATION (30)
CSB 171A
Jessica
1:00pm (CSB)   PILATES TONE (60)
CSB Gym 3
Serita
  PILATES TONE (60)
CSB Gym 3
Serita
YOGA (45)
CSB 171A
Christine
(Field House)

EXERCISE & CONDITIONING (45)
12:15-1pm
Field House Erg Room
Milinda

YOGA (45)
12:15-1pm
Field House Erg Room
Cherish

  EXERCISE & CONDITIONING (60)
12-1pm
Field House Weight Room
Milinda
 
(Field House)     BODYCOMBAT (45)
12:30-1:15pm
Field House Indoor Turf
Amy
   
5:15pm CARDIO STRENGTH (60)
CSB 259
Jaime
CYCLE (45)
CSB Cycle Studio
Polly
CARDIO STRENGTH (60)
CSB 259
Polly
   
5:30pm YOGA (60)
STAR Tower 419
Cherish
    ZUMBA GOLD (60)
CSB 260
Kristin B

 EMPLOYEE HEALTH & WELLBEING

CONTACT

Carpenter Sports Building

26 N College Ave Room 125, Newark DE 19716
P: (302) 831-8388 wellbeing@udel.edu

Summer hours

Monday-Thursday: 6 a.m. – 8 p.m.
Friday: 6 a.m. – 6 p.m. 
Saturday: 10 a.m. – 2 p.m.
Sunday: CSB CLOSED