GROUP FITNESS CLASSES

Please check for our updated fitness class schedule on October 21, 2019.

With purchase of the All-Access Membership, employees, retirees, and their spouses may participate in unlimited fitness classes per fiscal year. Schedules will vary by semester, with modified schedules during holiday breaks and finals-week. Please check periodically for “pop-up” classes, class cancellations, and changes to schedule.

Please register for fitness classes on the Recreation portal under “Employee Health & Wellbeing”. You may sign up when registration opens 24 hours in advance until 1 minute before class begins. If you have signed up and are no longer to attend class, please cancel your registration to allow another participant a spot in class. You may find the registration process here and cancellation process here.

FALL EMPLOYEE GROUP FITNESS CLASS SCHEDULE

Register for a class by clicking on one of the classes below! Please follow this procedure in order to checkout successfully. Note: Participants must “Log In” first before registering for class.

  Monday Tuesday Wednesday Thursday Friday

6:30 a.m.

SPRINT (30)
CSB Cycle
Studio
Brenda
BODYPUMP (45)
CSB 171A
Jessica
SPRINT (30)
CSB Cycle Studio
Kristin L
BODYPUMP (45)
CSB 171A
Amjed
SPRINT (30)
CSB Cycle
Studio
Brenda
11:30 a.m. BODYPUMP (45)
CSB 171A
Milinda
SPRINT (30)
CSB Cycle Studio
Milinda
BODYPUMP (45)
CSB 171A
Bridget
SPRINT (30)
CSB Cycle Studio
Chelsea
 
12 p.m. BARRE (30)
CSB 259
Melissa
  BARRE (30)
CSB 259
Jenn
  *TAI CHI  (60)*
CSB Gym 3
Herbert
12:15 p.m.   BODYCOMBAT (45)
CSB 259
Chelsea
  BODYCOMBAT (45)
CSB 259
Amy
GRIT STRENGTH/ ATHLETIC (30)
CSB 171A
Jessica
12:30 p.m. CORE CHALLENGE (30)
CSB 259
Melissa
YOGA (45)
CSB Gym 3
Christine
CORE CHALLENGE (30)
CSB 259
Jenn 
YOGA (45)
CSB Gym 3
Marla
YOGA (45)
CSB 260
Christine
1:10 p.m.         CYCLE (45)
CSB Cycle Studio
Chelsea
12:15 p.m.  GRIT CARDIO (30)
Ice Arena Ballet Room
Renee
BALANCE &
CORE (45)

Field House Erg Room
Ryan
YOGA (45)
Field House Erg Room
Jeremy
  CORE
CHALLENGE
 (30)

Field House Erg Room
Renee
12:30 p.m.  YOGA (45)
Field House Erg Room
Christine
  BODYCOMBAT (45) 
Ice Arena Ballet Room
Amy
   
1 p.m.    EXERCISE & CONDITIONING (45)
Field House
Weight Room
Milinda
  EXERCISE & CONDITIONING (45)
Field House
Weight Room
Milinda
5:15 p.m. CARDIO STRENGTH (60)
CSB 260
Jaime
CYCLE (30)
CSB Cycle Studio
Polly
CARDIO STRENGTH (60)
CSB 260
Polly
   
5:15 p.m.       YOGA (45)
CSB Gym 3
Maryann
 
5:30 p.m. YOGA (60)
Townsend Hall Commons
Maryann
       
6:05 p.m.   ZUMBA (50)
CSB 259
Martha
  ZUMBA GOLD (50)
CSB Gym 3
Kristin B
 

 

EMPLOYEE HEALTH & WELLBEING

 

 

CONTACT

Carpenter Sports Building

26 N College Ave Room 125, Newark DE 19716
P: (302) 831-8388 wellbeing@udel.edu

Summer hours

Monday-Thursday: 6 a.m. – 8 p.m.
Friday: 6 a.m. – 6 p.m. 
Saturday: 10 a.m. – 2 p.m.
Sunday: CSB CLOSED