4-H Newsletter for Sussex County, Delaware
In honor of World Mental Health Day falling this month, let’s explore YOUR mental health! The moment many of us have been eagerly awaiting – the start of Fall — has finally arrived! As humans, our overall wellbeing is intricately tied to nature. The amount of daylight we experience, time spent in green and blue […]
For 4-H Families Calling all Healthy Habits program participants for our first Get Experience in Mindfulness Family Day @ Lums Pond State Park! Saturday May 14th 10:00am-2:00pm Join us for mindfulness activities for the family including; all levels family friendly yoga, a self-guided mindful walk through the state park, immersive activities and crafts and a […]