Healthy Fruits and Vegetables We Should All Eat!

The Delaware 4-H Program joins in partnership with GOLO, the pioneering wellness solutions company, to promote and provide important information on vegetables and fruits we should all eat to be healthier. We appreciate the monetary support of GOLO to our 4-H program around the initiative of Healthy Living, and their interest in the health and well-being of our 4-H […]

4th H for Health: April 2021

  4th H for Health – April Edition Easter Deviled Eggs: Recipe: – 12 Large Eggs – 1/4 cup mayo or miracle whip – 1/4 teaspoon dry mustard – hot sauce (if desired) – Salt & Pepper to taste – 4 drops red food coloring – 4 drops blue food coloring – 4 drops green […]

County Updates: November 2019

November Meetings at the 4-H Office Monday, November 4 Exchange Trip – 6:00 pm Jr. Council – 7:00 pm Leaders – 7:00 pm Wednesday, November 20 Fundraising Committee Meeting – 6:00 pm Spaghetti Dinner Planning Committee Meeting – 7:00 pm National 4-H Summits – Trips are sponsored by the DE 4-H Foundation Healthy Living Summit: […]

DE 4-H Healthy Living Updates: November 2019

Congratulations –  4-H and Afterschool Clubs who completed the 2018-19 4th H for Health Challenge!                                                      Create 2 Learn & 2 Lead                                                          Lucky Leaf Cloverbuds Cypress Heart and Hands                                                             Little Creek Clovers Dover Clovers                                                                            McClane Gardens Afterschool Eisenberg Afterschool                                                                   Milford Afterschool Harrington Sunshine                                                                Peach Blossom Hollymount                                                                               Ponies and Pintails Houston Cardinals                                                                         […]

2019-2020 4th H for Health Challenge

Challenge Kick Off: September 1 – August 31, 2020 Clubs take part in the 4th H for Health Challenge by introducing a variety of healthy living practices during club meetings each month. Complete bonus challenges to earn “points”! REGISTER your club as a participant in this Healthy Living Club Challenge (50 points) by Sept. 30, […]