Resources for Older Adults

Maintaining Cognitive Health

General

Cognitive Health and Older Adults

What is Brain Health?

Quitting Smoking for Older Adults

A Good Night’s Sleep

Healthy Diet

National Institute on Aging’s Go4Life – Nutrition and Exercise

Healthy Eating

Know Your Food Groups

Managing Diabetes

Facts About Aging and Alcohol

Exercise

Exercise and Physical Activity: Getting Fit for Life

Exercise and Physical Activity

Maintaining a Healthy Weight

Exercise Classes at the Newark Senior Center

Fitness Center at the Newark Senior Center

Recreational Activities at the Newark Senior Center

High Blood Pressure

Social Life

Arts and Enrichment at the Newark Senior Center

Delaware Senior Citizens Affordable Taxi

Depression and Older Adults

Mild Cognitive Impairment

About Mild Cognitive Impairment & Resources

What is Mild Cognitive Impairment?

All About Mild Cognitive Impairment – About, Symptoms, Diagnosis, Causes & Risks, and Treatments

Differential Diagnosis of Mild Cognitive Impairment

Do Memory Problems Always Mean Alzheimer’s Disease?

Dementia

About Dementia & Resources

What is Dementia? – About, Symptoms, Causes, Diagnosis, Treatments, and Risk & Prevention

What We Know Today About Alzheimer’s Disease and Dementia

Types of Dementia

Diagnosing Dementia

Vascular Contributions to Cognitive Impairment and Dementia

Alzheimer’s Disease

About Alzheimer's Disease & Resources

Frequently Asked Questions About Alzheimer’s Disease

What is Alzheimer’s Disease?

What Happens to the Brain in Alzheimer’s Disease?

Do Memory Problems Always Mean Alzheimer’s Disease?

Stages of Alzheimer’s

Younger/Early Onset Alzheimer’s

10 Early Signs and Symptoms of Alzheimer’s Disease

Assessing Risk for Alzheimer’s Disease

Genetic Risk Factors

Myths About Alzheimer’s

Inside the Brain: A Tour of How the Mind Works

Alzheimer’s Fact Sheet

Living Well With Cognitive Impairment

Living Well Resources

Meeting of Minds at Newark Senior Center – A Guided Group Experience for those with Early Stages of Memory Impairment

I Have Alzheimer’s

Tips for Daily Life

Taking Care of Yourself

Helping Family and Friends

Overcoming Stigma

Programs and Support

Building a Care Team

Smyrna Alzheimer’s Day Treatment

Questions for Your Doctor

Depression and Older Adults

General Resources

Resources

Planning for the Future – Legal and Financial

Delaware Aging and Disability Resource Center

Christiana Care Adult Day Care

Geriatrics Consult Program and Christiana Care

Hospital Senior Care

Safe Steps – Prevent Falls

Managing Diabetes

High Blood Pressure

Quitting Smoking for Older Adults

Depression and Older Adults