4th H for Health
May Edition
May Flowers:
What you need:
- Knife
- Plates
- Flower cookie cutter
- Pineapple
- Watermelon
- Cantaloupe
- Green grapes
- Blueberries
- Toothpicks
- Skewers
Directions:
- Use the flower cutter to cut pieces of fruit into flower shapes
- Stick the skewer into the flower-shaped fruit
- Add grapes to the remaining portion of the skewer
- Stick a toothpick in the middle of the flower
- Put a blueberry on the toothpick
- Wash your hands, and enjoy!
Bonus Challenge:
Participate in a local 5k. Have your club members sign up and run/walk a local 5K. 5K’s are a good way to get active and involved in your community.