4th H for Health
March Edition
Over the Rainbow Fruit Kabobs:
Recipe:
-1 bunch Bananas
-1 pk Strawberries
-1 pk Raspberries
-1 Pineapple
-3 Clementines or Cantaloupe
-1 bunch Green Grapes
-1 pk Blueberries
– 1 pk Blackberries
– 1 pk Black Grapes
– 1 pk Kabob sticks
**You can substitute above listed fruit for other fruits of your liking if you would prefer
Preparations:
- Rinse strawberries, raspberries, grapes, blueberries, and blackberries in the sink.
- Cut up strawberries, bananas, and pineapple. Make sure to peel Clementines.
- Take one piece of each fruit and place it on a kabob stick.
Enjoy!
Environmental Health – Bonus
Is your room starting to get unorganized, and things are all over the place? Well, this is the perfect time for you to declutter your space! Decluttering your space can help you focus your concentration on schoolwork, your thoughts, emotions, and feelings. This then sets you up for a room or workspace that can be used effectively.
March Challenge
Pick a drawer a day and clean it out by reorganizing it and get rid of things that you have not used over the last 6 months or a year.
