4th H for Health
February Edition
Caprese Has My Heart 
What you need:
- Knife
- Gloves
- Heart shaped cutter
- Plates
- Tomatoes
- Mozzarella
- Basil Leaves
- Salt
- Balsamic glaze
Directions:
- Use the heart shaped cookie cutter to cut the mozzarella
- Cut tomato into thick slices
- Lay tomato on plate
- Lay basil leaf on tomato
- Lay mozzarella on basil
- Drizzle balsamic glaze
- Add light salt
- Wash hands and enjoy!
Bonus Challenge:
Mindful coloring activity. Print out coloring sheets and provide coloring utensils. Take some time to color and take your mind off things. There should not be a lot of talking during this activity. Coloring page
