Tag: stress management

“Your Life is Your Choice” by Shrinidhi Dandibhotla

There comes a point in everyone’s life when they question why they started what they did in the first place. Why did I choose to do this? What was I thinking?

As a first-year Honors student, I know how stressful and intimidating it can be to start this new chapter of your life during a global pandemic. While the world is fighting to keep people alive, you are fighting your own battles with virtual education and extracurriculars. And trust me, I know it’s not easy no matter what anyone else tells you. 

Honors students tend to be high achievers, setting high, possibly even unrealistic, goals for themselves. And while staying so focused on getting to the finish line, it’s easy to forget where the race even began. They begin to blindly run towards an unclear destination. And I don’t want to sit here and tell you that the journey to achieve your goals is easy and to just stay focused on your target, because if I did, I would be lying. The path of life is far from easy–but it’s not impossible.  Continue reading

“The Good Place and Stress Management” by Lauren Mottel

Welcome! Everything is Fine. At least, the latter is what you try to tell yourself as you grapple with a mountain’s worth of papers, homework assignments, and midterm study sessions—to the point where you just know that the “recommended” eight hours of sleep is going to be just  another pipe dream. Even now, with what seems like an eternal loop of “Special Report” coronavirus updates on all the news channels, the combined stress no doubt feels physically and mentally exhausting. We’ve all been there, truly. Nevertheless, those four words are also what greet you when you enter the afterlife, at least according to The Good Place

Written and produced by Michael Schur, famed creative behind The Office and co-creator of Parks & Recreation and Brooklyn Nine-Nine, The Good Place follows the stories of Eleanor Shellstrop (Kristen Bell), Chidi Anagonye (William Jackson Harper), Tahani Al-Jamil (Jameela Jamil), and Jason Mendoza (Manny Jacinto) during their time in The Good Place, designed by the architect Michael (Ted Danson) and managed by a “Janet” (D’Arcy Carden), a humanoid database of all the knowledge of the universe. However, this takes a turn when it turns out that Eleanor—a supposed death row lawyer but in actuality an “Arizona trash bag”—is placed there by mistake and tries to earn her place there by learning ethics from Chidi, a former moral philosophy professor, while also trying not to blow her cover. 

It’s pretty much common convention that college students are professional binge watchers, capable of watching hours of content within the most unbelievable of time frames (time frames when we really should have been crossing some work off of our agendas, but alas). Regardless, this show is no exception, holding a coveted spot in my top ten list of shows, and there is no better time to chip away at your “To Watch” list than now.  Though I can’t provide much more context aside from this in order to avoid spoilers, the four seasons of The Good Place are designed with the creative precision of a Swiss watch, discussing major philosophical concepts with plenty of quick-witted humor slipped under the door that will make you belly laugh, alongside truly mind-boggling twists and satisfying character arcs. 

The characters and the chemistry they share in particular are what make this show so special to me and many other viewers. The Good Place was my go-to show to watch in the background while I did work/attempted to do work because in trying to manage my school work, I was enraptured by the storyline and found myself picking up on coping mechanisms exhibited by the characters’ personal developments—coping mechanisms that have been helping me from getting quarantine cabin fever during this difficult time. So without further ado, I present The Good Place’s Guide to Stress Management: Continue reading

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