Chewing your nails. Scrolling through TikTok for hours. Rampant perfectionism.
These are all bad habits, and even though they may not be yours, there’s always something we struggle with. It’s that little something that irks and irritates you when you think about it in retrospect, but you can’t help yourself when the cue comes.
Yep, there are cues to your bad habits! And in fact, there’s a lot more to your bad habits, and there’s a really interesting and simple way to overcome them!
But first, let me tell you about Sunday, March 6th, and a personal icon of mine, Julie Millisky.
