Tag: advice (page 2 of 12)

“Start Moving This Semester!” by Jenny Gloyd

For me, this semester is strikingly similar to the last. I am excited to continue living in Redding, to travel up to the same beautiful corner of campus every week to sing in my choir, and to dive back into some general chemistry—I strangely missed the challenge of it! Despite the comparability between my two semesters at the University of Delaware, there has still been an adjustment period this time around. This is the time to ask myself, “Do I want to approach this semester the same way as the last?” My personal answer to this question is that surrendering to the same routine would be outright boring. Among tweaked study habits, new involvement in clubs, and other little improvements, the best decision I have made this semester is to START MOVING!

I have decided to stay active this semester. I was on the cross country team all four years of high school and loved it, so why not start running here at UD? As of now, almost every day of the week I lace up my sneakers and head out on a running trail—my favorite so far has been running on the trails on North Campus. Continue reading

“Artes Vita: Touching Up Your Work Flow” By Abhigna Rao

HI EVERYONE! WELCOME BACK! I hope everyone had a lovely, restful Winter Break, whether you were taking a Winter Session, chilling at home, away on vacation, or studying abroad!

But now it’s back to the grind, and I can’t be the only one who’s feeling a tad bit overwhelmed with the impending hustle of the next twelve weeks. It’s only been three weeks into the spring semester, and I already feel like the rustic bricks of Old College are being thrown at me.

Nevertheless, how we handle the pressure of achieving a healthy work-life balance is fully within our control—if we develop the right mindset to do so. One of my objectives for personal growth this semester is to really work hard to stay on top of my academics and activities, and I want to share with you some of the strategies I have been using in order to do just that. Continue reading

“Think Like a Tomato: A Guide to the Pomodoro Method” by Nicole Pinera

We thrive on the ping of new notifications, two paragraph long summaries of three-hundred page novels, and fifteen second video clips… and it is killing our productivity. When it’s time to sit down and study or write that final essay that’s been hanging over your head all semester, it can be hard not to start mindlessly scrolling through your phone. I’ve found a technique that helps me focus and get work done. Especially as UD Honors students, who typically have too many commitments and just not enough hours in the day for every one of them, being productive and focusing on the task at hand is a lifesaver.

For anyone who knows a little bit of Italian (disclaimer: I don’t, I used Google Translate), you’ll know that “pomodoro” translates to “tomato.” If you don’t get how a tomato can help you do your homework, don’t worry; there’s a fun backstory to this simple but effective productivity method. A college student named Francesco Cirillo used a tomato-shaped kitchen timer to break his work up into 25 minute blocks, followed by a short break. The concept, originally devised in the 1980s, stuck, and this widely popularized technique is known as the Pomodoro Method today. Continue reading

“Check in With Yourself” by Avery Beer

This is the time of the school year when it all seemingly hits: midterms, life, and even the extra five pounds that you have gained from your mid-semester poor eating habits sneak up on you. But, really. Life gets a bit crazy when the leaves start to change. The bliss of summer is over, your tan starts to fade, and you realize that you are deep into the semester. It is important at this time to check in with yourself. Take time to reflect on your current state. How are you doing? Sometimes, in the whirlwind of being college students, we often forget that we deserve to care about our own well-being as well. Not only is it okay to do this, but it is encouraged! You may not hear this from your professors, your advisor, or even your friends and family, but that is why I am here to be your reminder!

Your mind and body are kingdoms of their own and deserve to be treated as such. They deserve to be nurtured and attended to. In the midst of essays and exams, relationships and social life, we lose track of ourselves. Just the other day, I was so caught up in everything that I honestly lost my cool for a minute; and it took that moment for me to realize that it is okay to take a step back and take care of yourself. Whether you recognize it or not, our brains move a million miles an hour, and sometimes we need to physically force ourselves to slow down. Continue reading

“Reunion Run” by Erin Jackson

I recently ran the Café Gelato 10 miler alongside an amazing assortment of individuals whom I couldn’t have imagined together in any other circumstance. To be honest, I was not in my best shape and I didn’t know anyone else running the race, but I figured if nothing else, it would be a wake up call to myself to start working out more. Anyway, I am not going to write about myself because that would be boring; I want to write about my state and my school and how lucky I am that they are in the same place.

I didn’t know anyone else running when I registered that morning. However, once I began making my way over to the start, the reunion began to unfold. People from all parts of my past were crossing my path. Some I said hi to, others I maybe only smiled as they walked by, not noticing me. Still others I didn’t acknowledge at all for I didn’t know how to. Friends from high school cross country, freshmen to seniors, showed up in various stages of in-shape-ness since the glory days of having scheduled time to run together every day. More familiar faces included parents of friends, old teachers dating back to middle school and beyond, and that person I did that one project with one time but don’t know if they’d recognize me so out of context. Continue reading

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