All Recovery Yoga welcomes all UD students who identify as being in recovery- could be recovery from substance use, recovery from trauma, recovery from mental health struggles, etc… It is trauma sensitive yoga that keeps a person who is in recovery in mind. You are not required to disclose any personal information. This is an event that is cosponsored by the CRC and SOS in conjunction with the Transformation Yoga Project.
All Recovery Yoga will take place in the Christiana Engagement Center on Laird Campus and is FREE for all UD students. Classes are every Thursday at 7pm. Bring your own mat, or we have mats available!