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Category Archives: recipes

healthy tips, ingredient of the month, recipes

Spice Up Your Winter Meals With Acorn Squash

Author Kristin Date February 2, 2021
by Hannah Kirby Incorporating acorn squash into your ‘cold weather’ meals is a great...
Tagged acorn squash, beta carotene, recipes |
ingredient of the month, recipes

February: The Super Potato

Author Kristin Date February 15, 2018
by Samantha Lampert The million-dollar question: If you were to be stuck on an...
Tagged potatoes, resistant starch |
ingredient of the month, recipes

December: Cranberries

Author Kristin Date December 3, 2017
by Natalie Sidun Cranberries seem to have the spotlight during Thanksgiving dinner, enjoyed in...
Tagged cranberries, dessert, phytochemicals, recipes |
ingredient of the month, recipes

October: Pumpkin

Author Kristin Date October 1, 2017
by Tai Ramseur Autumn is here, and that means that the holidays are just...
Tagged pumpkin |
ingredient of the month, recipes

March: Parsnips

Author Kristin Date March 13, 2017
by Haille Tallon If parsnips are not a part of your diet now, they...
Tagged antioxidants, parnsips, recipes |
ingredient of the month, recipes

March: Cauliflower

Author Kristin Date March 11, 2016
by Stephanie Flemming Tired of your typical green vegetables? Well, you’re in for a...
Tagged cauliflower, cruciferous vegetables |
Categories
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  • in the lab
  • in the news
  • ingredient of the month
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Latest Posts
  • Soup Weather is Back!
  • Ways to Stay Hydrated in the Summer Heat
  • Snacking: It Can Be Your Friend
  • Spice Up Your Winter Meals With Acorn Squash
  • January: Cauliflower
  • Quick Tips for Air Frying
  • December: Cranberries
  • FNCE 2019
  • Healthy Halloween Snacks
  • September: Apples
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© Food & Nutrition Education Lab

Food and Nutrition Education Laboratory

Department of Behavioral Health and Nutrition | College of Health Sciences | University of Delaware

Willard Hall Education Building
16 West Main Street
Newark, DE 19716

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