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Author Archives: Kristin

healthy tips

Probiotics: The Friendliest of Germs

Author Kristin Date March 15, 2016
by Stephanie Flemming Think this nice weather means cold and flu season is over?...
Tagged immune system, probiotics, yogurt |
ingredient of the month, recipes

March: Cauliflower

Author Kristin Date March 11, 2016
by Stephanie Flemming Tired of your typical green vegetables? Well, you’re in for a...
Tagged cauliflower, cruciferous vegetables |
kitchen gadgets and hacks

Gadget Review: Zoodle Maker

Author Kristin Date March 3, 2016
by Emma Newell During my daily Instagram scroll(s) I always find myself drooling over...
Tagged kitchen gadgets, kitchen hacks, spiralizer, vegetables, zoodle maker |
in the lab

Cooking Up Cultural Classics in Paradise

Author Kristin Date February 26, 2016
by Meghan Bohny ‘18 and Melissa Rolwood ‘17 Twelve students were enrolled in the...
Tagged Hawaii, study abroad |
healthy tips, in the news

Fiber and Breast Cancer Risk

Author Kristin Date February 22, 2016
by Stephanie Kramer Fiber is considered one of the most important nutrients in our...
Tagged breast cancer, fiber, research |
ingredient of the month

January: Oats

Author Kristin Date January 11, 2016
by Samantha Okerson It’s a brand new year which means brand new resolutions. Is...
Tagged breakfast, oats, soluble fiber |
ingredient of the month

December: Ginger

Author Kristin Date December 14, 2015
by Emily Pollard Lights are going up, wreaths are being hung, and Mariah Carey’s...
Tagged ginger, nutraceutical |
in the lab

Cook It Healthy: Chopped!

Author Kristin Date December 10, 2015
Last week of classes! Our BHAN 130: Cook It Healthy classes participated in a...
Tagged BHAN 130, chopped challenge, Cook It Healthy! |
healthy tips, in the news

Processed Meats and Cancer… Reason for Panic?

Author Kristin Date December 4, 2015
by Madeleine Rouviere The World Health Organization (WHO) released a report in October linking...
Tagged bacon, cancer, nutrition recommendations, processed meat, risk factors |
healthy tips

Making Breakfast a Priority

Author Kristin Date November 19, 2015
by Emily Pollard Alright, I get it, the snooze button was too easy to...
Tagged breakfast, healthy tips, meal ideas, protein |
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Categories
  • healthy tips
  • in the lab
  • in the news
  • ingredient of the month
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Latest Posts
  • Soup Weather is Back!
  • Ways to Stay Hydrated in the Summer Heat
  • Snacking: It Can Be Your Friend
  • Spice Up Your Winter Meals With Acorn Squash
  • January: Cauliflower
  • Quick Tips for Air Frying
  • December: Cranberries
  • FNCE 2019
  • Healthy Halloween Snacks
  • September: Apples
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© Food & Nutrition Education Lab

Food and Nutrition Education Laboratory

Department of Behavioral Health and Nutrition | College of Health Sciences | University of Delaware

Willard Hall Education Building
16 West Main Street
Newark, DE 19716

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