Are Vitamins Actually Worth Taking?
by Lauren Burkett If you are like most Americans, you aren’t exactly sure if...
Author Archives: Kristin
Learning About Dysphagia
by Savannah Greiner Dysphagia is a swallowing disorder that can lead to painful or...
Dark Chocolate and Blood Flow
by Stephanie Kramer While many believe that chocolate is an unhealthy option, dark chocolate...
March: Parsnips
by Haille Tallon If parsnips are not a part of your diet now, they...
Healthy Eating at Restaurants
by Alanna Downey It can be difficult to keep those New Year’s resolutions when...
10 Reasons to Love Crockpots
by Emma Newell These days it feels like no one has time to cook...
What’s for Dinner? Meal Planning!
by Abby Thomas Most of us have fairly busy schedules (chaotic, if you will!),...
May: Blackberries
by Stephanie Kramer Blackberry smoothies, blackberry pies, blackberry muffins, there are so many delicious...
Research Update
The UD Food and Nutrition Lab was well-represented at the Graduate Research Forum and...
Why Ancient Grains are a Modern Craze
by Kayla Richwine Ancient grains are increasing in popularity as consumers realize their health...
