Last week of classes! Our BHAN 130: Cook It Healthy classes participated in a Chopped competition for their end-of-the-semester team challenge, inspired by the popular Food Network show.
Groups were required to use:
- Canned beans
- A frozen ingredient
- Whatever starchy food they drew at random (potato, pizza dough, multigrain bread, chow mein noodles, or corn tortillas)
- Whatever vegetable they drew at random (kale, green beans, broccoli, peas, carrots, Brussels sprouts, asparagus, or spinach)
The results were amazing! Groups were judged on both taste and creative use of ingredients. Here’s a selection of what students whipped up:
Section 019
-
- “Shrimp & Broccoli Stirfry” (BEST TASTE)
-
- “Brussels Sprout & Peach Empanadas with Chickpea-Avocado Spread” (MOST CREATIVE)
-
- “Breakfast Tacos”
-
- “Sinus-Clearing Turkey Bacon Hash”
-
- “Minimalist Rustic Vegetable Soup with Artisan Crafted Cheese Blend Bread”
-
- “Personal Frittata Muffins”
-
- “Cheesy Saltine Double Dipper”
Section 020
-
- “Broccoli Breakfast Bake” (BEST TASTE)
-
- “Mango Enchiladas” (MOST CREATIVE)
-
- “Shaved Asparagus Pizza”
-
- “Sloppy Sprouts”
-
- “Sweet and Salty Kale Salad”
-
- “The Anything and Everything Chili”
-
- “Mediterranean-Inspired Chicken Bacon Flatbread”
