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New Castle County 4-H Newsletter

Monthly Online Newsletter From New Castle County, Delaware 4-H!

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Healthy Living on the Fly- Grab n’ Go for January

Posted on January 1, 2016 by Serena
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Stay limber while you’re cooped up this winter (come on, it has to get cold sometime!) with some flexibility exercises that will keep your body feeling great when spring arrives. Grab-N-Go StrengthandFlexibilityseated

floor strength and flexibility 1

Floor strength and flexibility 2

This entry was posted in Adult Volunteer Leaders, Announcements & Breaking News, Winter Events by Serena. Bookmark the permalink.

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