4th H for Health- February Edition

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Caprese Has My Heart

What you need:

● Knife

● Gloves

● Heart shaped cutter

● Plates

● Tomatoes

● Mozzarella

● Basil Leaves

● Salt

● Balsamic glaze


● Use the heart shaped cookie cutter to cut the mozzarella

● Cut tomato into thick slices

● Lay tomato on plate

● Lay basil leaf on tomato

● Lay mozzarella on basil

● Drizzle balsamic glaze

● Add light salt

● Wash hands and enjoy!

Bonus Challenge:

Mindful coloring activity. Print out coloring sheets and provide coloring utensils. Take some time to color and take your mind off things. There should not be a lot of talking during this activity.