4th H for Health-April Edition

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Ants on a log

Extreme Ants on a Log:

What you need:

  • Knife
  • Plates
  • Apples
  • Peanut butter
  • Celery
  • Pretzel sticks
  • Mini chocolate chips


  • Cut up celery into log sizes
  • Cut apple into half circles
  • Spread peanut butter on celery
  • Add the apple on top
  • Put the chocolate chips and pretzels on the log
  • Wash your hands, and enjoy!

Bonus Challenge:

Participate in yoga. Have the kids do some yoga at a meeting. Yoga is a great way to get physical activity in, while also calming your mind. Here is a list of some yoga poses you can do: tree pose, camel pose, triangle pose, boat pose, downward dog, warrior pose.