Wellness Workshops

We have finished our workshops for the academic year. New workshops will be posted as we finalize our schedule for the next year. Facilitators will consist of subject matter experts from UD as well as the community.

Past topics included:

  • Balancing Work, Family and Life (1 hour): Strategies on how to work toward attainable personal and professional goals while reducing stress levels.
  • Dealing with Difficult People (1.5 hours): This workshop addresses how focusing on the issue can lead to a more productive work environment.
  • Caring for the Caregiver (1 hour): This workshop outlines strategies for both the caregiver and care-receiver, including the different types of stress and coping strategies.


Customized Workshops

If you have an idea for a customized workshop for your department or unit, let us know! We can customize a session specifically for your group.

Please note, you must login with your UDEL credentials to use this form.
Submit Your Idea