You wake up to the annoyingly persistent buzz-buzz-buzz of your alarm clock. The sun has just begun to creep up over the horizon, starting its day just as you are beginning yours. Your bed is so warm, so cozy. It is almost painful to force yourself up and out of bed. Yet, you know you must because there are essays to write, projects to do, and notes to study. It is another morning, another day, and you find yourself just counting down the hours, the minutes, the seconds until you can crawl back into bed and get some much-needed rest before taking on the next day.

Throughout the semester, we can all find ourselves feeling this way, like we are in a constant cycle of work and worry. As Honors Students, taking many challenging classes, getting involved in exciting research opportunities, and participating in time-consuming extracurriculars can begin to make life feel overwhelming at times. The work may keep piling up, but the desire to accomplish that work keeps finding a way to remain out of reach. And yet, while I have found myself in this position a time or two this semester, I have also found a way to break out of this dangerous cycle, and hopefully you can too.