Events / Mindfulness for Your Success

Mindfulness for Your Success

February 27, 2017
3:00 pm - 4:00 pm

Presented by Annabel Feider, Residence Life and Housing

Come learn about how mindfulness and meditation could reduce your stress, help you focus, increase your sleep, and contribute to your overall wellbeing. Participants with explore the science behind mindfulness and have the opportunity to practice meditating.

This event will occur as a part of Mindful Mondays! Christiana Engagement Center, Meeting Room B.

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